Mood Routes, a Ryerson Student Affairs initiative, in partnership with the Canadian Mental Health Association’s Mood Walks program, encourages us to get outside not just for physical activity, but to de-stress,…
Join Ryerson Mood Routes: Get Moving, Get Grounded, Get Lifted
The Spirit of Adventure
I learned something very valuable this past winter break, but we will get to that later. Living in downtown Toronto, it’s easy to forget that Canada is home to some…