Throughout the summer, Anastasia Hunse worked with a program called SHIFT which she helped revamp at Ryerson, a program that gives a different perspective to mental health. This summer, she…
Anastasia Hunse: Perspectives on Learning and Mental Health
I Woke Up Like This: Tell Us Why You Love Your Self
Every day, we’re bombarded with images of unattainable “beauty” ideals. We place pressure on ourselves to be perfect, trying to achieve something that is at most times, unattainable. I WOKE…
Mental Well Being Week: Don’t Worry About It
I had my first panic attack in eighth grade. I was at a YMCA dance, when a boy came over during “Two Is Better Than One” by Boys Like Girls…
Mental Well Being Week: Being A Friend
It’s Mental Well Being Week at Ryerson, and I love that. I know personally that if someone told me they had cancer, I would be immediately supportive, offering anything I could to…