With numerous things on our schedules, it can be hard to try and fit some exercise into our week. Maybe you go straight to work from class or find it…
How To Include Physical Activity Into Your Week
Workout with Jas & Patrick
We all know that getting regular exercise is essential for our health, but let’s be honest, as students we sometimes just can’t find the time to make it happen. We…
Just Keep Running
Running is a chance for you to do nothing else except focus on yourself and be alone with your thoughts. Often times, this is the last situation we want to be…