Mood Routes, a Ryerson Student Affairs initiative, in partnership with the Canadian Mental Health Association’s Mood Walks program, encourages us to get outside not just for physical activity, but to de-stress,…
Join Ryerson Mood Routes: Get Moving, Get Grounded, Get Lifted
Workout with Jas & Patrick
We all know that getting regular exercise is essential for our health, but let’s be honest, as students we sometimes just can’t find the time to make it happen. We…