Health & Wellness

Ryerson Students Talk: Overcoming Challenges During First Year

In part 1, we discussed some of the challenges and fears commonly faced during your first year at University. Hear now how those same individuals faced those challenges and came out feeling more confident and with advice to share.

Being healthy includes all aspects of ourselves: physical, mental, emotional, nutritional. We’re talking about whole health and want you to join in! Use #TakeCareRU to talk about health and what it means to you. Visit for more!

Take Care RU

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RU Student Life
By students, for students: RU Student Life is dedicated to sharing stories of what it's really like to be a Ryerson student. We strive to make everything inspiring, informational, amusing, useful, and critical, and we believe every one of us has a story worth sharing. Visit to find out more.